Does Power 90 Work? An Honest Review

In 2001 personal trainer Tony Horton released 'Power 90' through Beachbody, a fitness company dedicated to delivering at-home workout routines. Power 90 was so successful that in 2004 Tony Horton released P90X, a program that has gone on to sell 2 million units, become a household name and favorite celebrity workout. However, even as P90X claimed the spotlight, Power 90 continued to sell, and today remains one of the most popular at-home fitness programs on the market. In this article we ask: has Power 90 remained a relevant workout? Can it deliver outstanding results? Has it not been superseded by P90X?

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First a brief overview of the Power 90 workout itself: meant to take 90 days, the workout is designed to pass you through 4 stages of gradually increasing intensity as you cycle through six distinct workouts contained on 2 DVD's. These workouts consist of two 'Sculpt Circuit' workouts, two 'Sweat Cardio' workouts and two 'Ab Ripper' routines. The onus is on the user to decide when they are ready to transition from one difficulty level to the next; Power 90 clearly states that you need to listen to your own body and progress at your own rate.

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The actual workouts are quite brief. The longest runs at Sculpt and Sweat workouts range from 29 to 42 minutes, while the ab routines are very brief, ranging from 4 to 6 minutes. Anybody familiar with the P90X workout will recognize the components that go into each of these routines. Sweat Cardio begins with yoga as a warm up, and then continues into a variety of cardio exercises including martial art strikes that culminate in a stretch/yoga cool down. The Sculpt Circuit also begins with some stretching and light yoga, and then proceeds through a weight resistance routine that is demonstrated with both free weights and resistance bands. As such, they progress through a mix of different styles and workouts in their 40 minute durations.

What is immediately apparent upon watching these workouts is that they do not have the intensity or production values of P90X. The setting is a bland, featureless studio space and you will definitely want your own music playing to keep you pumped. The workouts themselves are simply not as extreme as those in P90X, given that not only is their duration brief but the actual exercises will fit within the upper reaches of most people's comfort levels.

Is this a bad thing? No. Of course having a beautiful stage with all the props and effects such as P90X boasts of is more impressive, but that has nothing to do with the quality of the workout. The only effect such a cheesy setup has is to make it more difficult to take the workouts as seriously. However, anybody who is serious about getting physical results should be able to look past this early iteration of a Beachbody product made when the company was still young, and focus on the exercises themselves.

It is important to note that P90X and Power 90 are meant for different audiences. P90X is literally an extreme program, and should only be attempted by those in already good physical condition. This is not meant to be a provocative statement designed to sting your pride and goad you into 'manning' up, but rather the plain truth. P90X is very, very hard, and just as somebody setting out on learning how to run should not adopt an Olympic marathon routine, novices and those who have not exercised in some time should not attempt P90X.

Instead, Power 90 is the perfect program for them. This is where Power 90's moderate intensity level is of value. While anybody can push their workouts while undertaking this routine to their personal maximum and thus achieve greater results, Power 90 is a more flexible routine that lends itself to a greater variety of athletes and people.

In conclusion: the principles behind Power 90 are solid. If you follow the workouts and the nutrition guide for three months, you should achieve impressive results. The degree of results will depend on your dedication and effort; Power 90 will tell you how to achieve them, but it will fall on you to do the exercises and eat correctly. Has it been superseded by P90X? No. It is the logical precursor to P90X, and should be seen as a challenging routine for all people interested in going from a beginning or mid-level of fitness to a more advanced position. What is required on your part is that you set aside ego and pride and ask yourself where you are at, and how best to achieve the results you desire. Some athletes can jump right into P90X, while the rest of us have to earn that level of requisite fitness. Which is exactly where Power 90 fits into the picture.

Does Power 90 Work? An Honest Review

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Christmas Sales Boutique Brand New GEENNY Baby Boy Artist 13PCS CRIB BEDDING SET 201

Dec 22, 2011 23:34:45

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Christmas Sales Boutique Brand New GEENNY Baby Boy Artist 13PCS CRIB BEDDING SET Feature

• 13-piece set includes: one comforter, one bumper, one fitted sheet, one skirt, two window valances, one diaper stacker, one toy bag and two throw pillows, three wall art decor hangings
• Baby Boy Abstract Artist Theme
• Sew-On Pattern, NOT PRINT PATTERN
• Additional matching accessories such as, Musical Mobile, Lamp Shade and Extra Window Valance available
• Machine Wash

Christmas Sales Boutique Brand New GEENNY Baby Boy Artist 13PCS CRIB BEDDING SET Overview

Product Description This listing is for a 13 pcs beautiful GEENNY brand new Crib set with all the bundle you will need. This set is made to fit all standard cribs and toddler beds. The whole set comes with 10-pcs set plus 3 New Wall Art Decor Hangings, which comes out as this total 13-pcs bundle. The set is made by Geenny Designs, well known as Nursery series products Designs. All bundled pieces are in brand new zippered, handled carrying bag. These are the real beautiful new styles with retail price over 0.00. The following is the standard feature table list: # Crib Quilt (36 x 45") # Crib Bumper (10 x 158") # Fitted Crib Sheet (28 x 52") # 2 Window Valances (16 x 58") # Crib Skirt (28 x 52") # Diaper Stacker # Toy Bag (14 x 20") # 2 Decorative Accent Pillows (10 x 10") # 3 Wall Art Decor Hangings

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Wall Decorating Ideas

If you want to avoid having the rooms in your home look cold and without personality, make sure you do not have any stark spaces in them. When you want to add some life to a room and give it character, you have to add some wall decor to relieve that monotony of blank walls. Here are some great ideas to bring this kind of life to your walls.

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One of the best and easiest way is to add texture to the wall. There are so many wallpapers that have texture, and it is a simple task to paper the wall or walls with a wallpaper that has a raised design, or is made to look like bamboo or linen. Of course, this can be brought to an extreme, and there have been avant garde decorators who adhered straw or paper bags to a wall to achieve texture, but this is not a solution that is for everyone.

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Wallpaper is still the tried and true way to add texture as well as color to your walls, and if you start to look at some of the wallpaper books in a decorating store, you will be amazed at the variety of styles you can achieve, and leave the straw out in the barn for the animals!

You may also consider wall hangings to remedy a bland wall. A beautiful old quilt adds a lovely touch of texture and color, and also spotlights a unique family heirloom. This is one of the nicest ways to add texture, since it is done in such a personalized way.

Another very personalized way to add texture is to display a collection on a wall. For example, a gentleman who collects antique tools might consider hanging them on a wall in a family room in an interesting pattern. Now they are serving a function, and he has also succeeded in removing some clutter from his garage.

How about using old doll clothes or dresses to perk up the walls in a girl's room? Here you are sure to have plenty of color, and the textures of old dresses are usually materials such as tulle or organza, which would be very eye catching. The colors of dresses such as this are perfect for a little girl's room.

Just using your imagination and the materials around you will yield a lot of ideas for adding texture to a dull wall.

Wall Decorating Ideas

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How to Stop Their Child From Crying in 30 Seconds Or Less

Have you ever been at a restaurant, and your child wanted what your other child got? Your other child would not share, and all of a sudden your 2 year old started screaming? No matter what you tried he or she would not calm down. How about you were working on something important, and all of sudden your child began screaming? The kids fought over a toy, and one of them was screaming their head off. If you have ever felt this way, I am here to tell you that I have found the solution to your problem.

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Being a mother of 3 children, I have felt this way many times, and always wished I could have a solution to make the child quiet in 30 seconds or less. That way everyone can move on, and I don't need to get stressed, nor do they need to be stressed, or crying.

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My first question to all parents is why do children cry? There are many reasons a child cries. I will list briefly what some of those reasons are: hunger, fear, someone hurt them, they want something, or just trying to get attention. Have you ever been in a situation where you have a 2-7 year old and something happens, and they begin crying so loud? Crying uncontrollably? It's as if someone was trying to kidnap them, yet nothing has happened to them. To the child it feels as if their world is falling apart. Yet most parents feels that ignoring the problem is the solution, but it's not. I have stated what some doctor's have to say about that, after extensive research being done on children crying."

"One study showed infants who experienced persistent crying episodes were 10 times more likely to have ADHD as a child, along with poor school performance and antisocial behavior. The researchers concluded these findings may be due to the lack of responsive attitude of the parents toward their babies." (Wolke, D, et al, Persistent Infant Crying and Hyperactivity Problems in Middle Childhood, Pediatrics, 2002; 109:1054-1060.)

"Dr. Brazy at Duke University and Ludington-Hoe and colleagues at Case Western University showed in 2 separate studies how prolonged crying in infants causes increased blood pressure in the brain, elevates stress hormones, obstructs blood from draining out of the brain, and decreases oxygenation to the brain. They concluded that caregivers should answer cries swiftly, consistently, and comprehensively." (J pediatrics 1988 Brazy, J E. Mar 112 (3): 457-61. Duke University. Ludington-Hoe SM, Case Western U, Neonatal Network 2002 Mar; 21(2): 29-36)

Due to all of these factors and many more, I decided to find a solution to the problem that many parents face.

What is the new technique? Well, reading many books in this field, studying child psychology, and going to many seminars still sometimes doesn't equip you for what real life throws at you. At amazement one day, I told myself I had to figure out how to quiet these kids quickly, and effectively. For I am a stay at home who home schools, and works from home. I couldn't have them crying all day, if I was teaching the other ones, or if I started cleaning. Yet, I don't have the time to sit with each one for 10-15 minutes at a time. That alone took most of my time. That's when I tested and tried my new strategy. I thought if it worked for me, than it could work on anyone. Are you ready?

Basically, anytime a child begins to cry for whatever reason it is:

1. You take a deep breath and then bring them close to you, and then go through these exercises with them.
2. You show them how to take a deep breath. As they take one, take another one, and then another one. I usually take 4-5 deep breaths with them, and then I say ok, now we will do it this way.
3. I start to blow out faster and faster and laugh while I am doing it. They love this part the most. They blow out and smile and laugh with me. It changes their whole mood, and they no longer are crying.
4. Once they have calmed down, then I sit them on my lap and ask them what happened. By this time, their smiling and they have to use a normal tone, not a whining tone to tell me what happened.
5. After they tell me, then I help them figure out what went wrong, and what not to do again, to get that type of reaction. They agree, and it's finally over. I break the pattern they are in, with a whole new pattern, which helps them calm themselves down.

I have used this technique not only on my children, but also my neighbor's children, nieces and nephews. Their ages ranged from 2-7 years old. It has worked every time for me. It just takes some patience, time and practice. You will see eventually the kids will be doing these techniques to other kids they see behaving the way they did. My son and daughter sometimes teach me these techniques if I am sad and crying. It really works for adults as well as children. You just need 30 seconds to implement it, and then they're on their way.

Once you can get your child to learn these new habits, you then teach them that crying and whining doesn't really help them get what they want. If they want something, they need to ask for it kindly, and if it is something the parent thinks the child needs they will get it, if it is not, then they need to understand the parent knows best. The more the parent is able to explain to the child, the better the child understands. Sometimes it takes 10 - 20 times of repetition, but eventually it does soak in. It is also at this time, that I speak to the other child about how they treated this one. If there is two or three of them, then once this child is relaxed, I go over and tell the other ones, what they did was wrong, and that' not how we should treat this situation. I then give them an example of how I would treat this situation. That way they are aware that there is many ways to deal with a situation. I want the kids to put that in their memory banks of their brains, and use it when this situation or another similar one arises.

A few more quotes on why crying is not the right thing for a child to carry on

• "Leaving a baby to cry evokes physiological responses that increase stress hormones. Crying infants experience an increase in heart rate, body temperature and blood pressure. These reactions are likely to result in overheating and, along with vomiting due to extreme distress, could pose a potential risk of SIDS in vulnerable infants. There may also be longer-term emotional effects. There is compelling evidence that increased levels of stress hormones may cause permanent changes in the stress responses of the infant's developing brain. These changes then affect memory, attention, and emotion, and can trigger an elevated response to stress throughout life, including a predisposition to later anxiety and depressive disorders." Pinky McKay

Pinky McKay is the mother of five, an International Board Certified Lactation Consultant (IBCLC) and a Certified Infant Massage Instructor.

• English psychotherapist, Sue Gerhardt, author of Why Love Matters: How Affection Shapes a Baby's Brain, " explains that when a baby is upset, the hypothalamus produces cortisol. In normal amounts cortisol is fine, but if a baby is exposed for too long or too often to stressful situations (such as being left to cry) its brain becomes flooded with cortisol and it will then either over- or under-produce cortisol whenever the child is exposed to stress. Too much cortisol is linked to depression and fearfulness; too little to emotional detachment and aggression."

At this time I would like to go into a summary of how all of this works:

• First, take a deep breath your self.
• Next, bring the crying child over and teach them how to take deep breaths, tell them to follow you. Take about 4-5 Deep Breaths.
• Third, have them blow out back to back for another 10 seconds. By this time, the kid should be laughing out loud with you.
• Fourth, now you have broken their pattern of crying into being happy.
• Ask what happened, and help them understand.

This is vital to break the pattern. Once the pattern is broken with something better taking its place then it won't be long when, you'll notice they cry less and less. As they age they will realize that crying should be left for something really painful and not every two minutes. As parents and educators we need to teach them to learn there are different styles and ways to do things. We need them to be able to help them calm themselves down, and them to formulate that habit as they grow up. To be confident, and handle any situation that comes at them with a different approach. This approach will lower their stress and build their confidence. The less they cry, and the more they are loved, the more stability these kids will have with their own emotions.

How to Stop Their Child From Crying in 30 Seconds Or Less

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Bedtime Originals Champ Snoopy 4-Piece Baby Crib Bedding Set, Blue

Christmas Sales Bedtime Originals Champ Snoopy 4-Piece Baby Crib Bedding Set, Blue 201

Dec 20, 2011 02:22:16

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Christmas Sales Bedtime Originals Champ Snoopy 4-Piece Baby Crib Bedding Set, Blue Feature

• The Champ Snoopy 4-piece set is a fun filled collection featuring different sports themes along with Snoopy and Woodstock
• This crib bedding set includes: quilt, bumper, sheet and dust ruffle
• Fits a crib with a standard size 28" x 52" crib mattress

Christmas Sales Bedtime Originals Champ Snoopy 4-Piece Baby Crib Bedding Set, Blue Overview

Bedtime Originals Champ Snoopy™ 4 Piece Bedding Set

Bedtime Originals welcomes our new Champ home in style. The furry appliquéd Snoopy and Woodstock are a winning combination. The 4 piece bedding set includes a quilt, bumper, sheet and dust ruffle.

Champ Snoopy collection is available in the following components:

•4 Piece Set: Quilt, Bumper, Sheet, Dust Ruffle
•Mobile musical features a plush Snoopy and sports icons and plays the Brahms' Lullaby
•This custom wooden lamp features Snoopy and Woodstock and a coordinating shade
•Diaper stacker perfectly coordinates with the bedding set
•A sports themed wallpaper border featuring Snoopy and Woodstock
•A three piece painted star wall décor of Snoopy, Woodstock and sports icons
•Window valance perfectly complements the bedding set and accessories

Items in Collection Sold Separately

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Sumersault Show Doggies 4 Piece Crib Set, Brown

Christmas Sales Sumersault Show Doggies 4 Piece Crib Set, Brown 201

Dec 19, 2011 03:21:23

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Christmas Sales Sumersault Show Doggies 4 Piece Crib Set, Brown Feature

• 4piece set includes quilt, bumper, sheet, dust ruffle
• Lots of detail and design
• Hand stitched for a rich upscale look
• Appliqued design
• Machine washable, gentle warm cycle, tumble dry low

Christmas Sales Sumersault Show Doggies 4 Piece Crib Set, Brown Overview

Earthtones of houndstooth, herringbone, textured solids, corduroy, ticking stripes with a touch of vintage blue and brick red when combined with doggie appliqués and embroidery, make this the most irresistible collection. Rich with blues and browns, this collection looks great in an expresso or dark cherry crib…cozy, cute, and different!! The comforter, which measures, 35" x 43" is rich with detail, texture, applique and embroidery. It reverses to a woven chocolate brown ticking stripe and it trimmed all around the frame with navy corduroy. The bumper, in four sections, reflects the use of mutliple textured fabrics with 2 large doggie appliques. It reverses to a soft and subtle houndstooth check and is bound all around in navy corduroy. The adorable print sheet, which is 200thread cout 100% cotton, shows small doggie bones and toy balls in coordinating colors on a ground of light blue. There is elastic on all four sides and 7" pockets at each corner. The tailored dustruffle is in a woven warm beige and chocolate plaid and is generously trimmed with navy corduroy. The sheet, which is a light blue ground, has small doggie bones and toy balls scattered in a broad palette. It has elastic on all four corners and 7" pockets in each corner. The tailored dustruffle, in a warm beige and chocolate woven plaid, has a drop of 13" with a generous trim of navy corduroy.

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Check List For Baby - What You Need When Expecting a New Arrival

As you plan for the arrival of your new baby, it's a great idea to have a check list for everything you will need. You would never think someone so small could require so much. It can be overwhelming enough just to be expecting and then you have the task to try and ensure that you have everything for when your little one arrives.

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Knowing what is needed and being prepared will make for a nice smooth transition for you and your little one upon returning home from the hospital. Having a list of the essentials can also help you when registering for your baby shower and making purchases of the items you need. It is also a good idea so nothing is forgotten.

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I used the list below when I was expecting my first baby and it was very useful. I already had a general idea of what I thought I needed but it opened my eyes to some things I had not thought of. It also came in handy when I was registering for my baby shower. We my little arrived it was a relief knowing everything was ready for when we got home so we could settle in.

This list is not only good for first time mothers but for all mothers that are expecting. It is a great refresher and reminder of all your little ones needs.
CHECK List

- Infant car seat
- Crib
- bassinet
- Changing table
- Crib mattress
- Vinyl mattress cover
- bassinet or portable crib mattress
- Crib bedding set
- Stroller
- Audio monitor or Video monitor nursery
- Fitted crib sheets (Qty: 4-6)
- Bedding sets
- Sheets (Qty: 4-6)
- Receiving blankets (Qty: 4-6)
- Waterproof pads (Qty: 4-6)
- Changing table covers (Qty: 2-4)
- Changing table pads
- Formula
- Warmers & sterilizers
- Burping cloths (Qty: 6-12) Cloth diapers (Qty: 6-12)
- Lap pads (Qty: 6) 6 Bibs (Qty: 8-12)

For your complete list visit New Parents Place

Check List For Baby - What You Need When Expecting a New Arrival

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Christmas Sales Carter's Elephant 4 Piece Crib Bedding Set, Green 201

Dec 18, 2011 04:21:15

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Christmas Sales Carter's Elephant 4 Piece Crib Bedding Set, Green Feature

• Set includes quilt, 4-sided crib bumper, fitted crib sheet and dust ruffle
• Embroidered and appliquéd in multiple fabrics and textures
• Practical, functional and soft to the hand
• Carter's quality - a bedding set that will preserve its colors and gentle softness wash after wash
• Dust ruffle offers 14" drop displaying contemporary graphic design and solid brown border

Christmas Sales Carter's Elephant 4 Piece Crib Bedding Set, Green Overview

Carter's Green Elephant- 4 PC. CRIB SET

The Green Elephant 4 Piece Baby Crib Bedding Set includes: quilt, bumper, dust ruffle and fitted sheet. The quilt measures 36" x 45", the bumper measures 11" high x 157" long with single ties on each corner and 7 sets of double ties along the top and bottom.

The dust ruffle has a 14" drop and the fitted sheet is designed to fit a standard size 28" x 52" crib mattress. The quilt and fitted sheet are both made from 100% cotton. The front of the bumper is 100% cotton and the back is 65% polyester, 35% cotton. The dust ruffle is 65% polyester and 35% cotton.

Care instructions: machine wash cold, gentle cycle, with like colors, do NOT bleach, tumble dry low, remove promptly, cool iron on reverse side if needed.

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Sumersault Pop Dot 10 Piece Crib Set, Tan/Green/Orange

Christmas Sales Sumersault Pop Dot 10 Piece Crib Set, Tan/Green/Orange 201

Dec 17, 2011 05:19:54

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Christmas Sales Sumersault Pop Dot 10 Piece Crib Set, Tan/Green/Orange Feature

• 10 piece set: quilt, bumper, sheet and dust ruffle, blanket, diaper stacker, wall hanging (3), valance
• A complete nursery in a bag
• Lots of detail and design
• Machine washable, gentle warm cycle, tumble dry low

Christmas Sales Sumersault Pop Dot 10 Piece Crib Set, Tan/Green/Orange Overview

Gender neutral 10 pc set; soft beige ground with blue , mocha, chocolate, green, yellow and toasted orange come together in a very sweet print of circles and dots. The comforter, which measures 37" x 47", reverses to a broad soft green stripe, which is alo used in the tailored 13" drop dustruffle. The bumper, in 4 separate sections, is green stripe inside reversing to the circle dot print and bound in chocolate solid. The sheet is a random medium size dot in shades of mocha, green and yellow. It has elastic on all four corners and 7" pockets. The diaperstacker, with an overall measurement of 22" has a green stripe yoke and circle dot body. It holds 36 diapers and includes a hanger. The blanket is a soft yellow fleece with a 1 1/2" green stripe binding all around. The valance has a drop of 18" including green stripe tabs and is defined by a 1" chocolate trim at the top of the circle dot print. Buy two for added fullness to your windows!! The set of 3 wallhangings, 11" squares, shows different circles and dots screen printed with a 3/4" trim of the coordinate green stripe. An extra set of these will make a great statement on the nursery walls.

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Baby Nursery Decoration - Window Treatments With Style

Window decor is essential in completing baby's nursery decor. Curtains, swags, panel, toppers, valances -- call them what you will, they each can add a beautiful touch to your little one's space.

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Consider your nursery bedding theme first. Is there a particular pattern or color you would like to use as an accent for window treatments? Does your bedding set come with a selection of window treatments used in order to enhance or offset the baby nursery decoration theme? This option can be the easiest and less time-consuming. Many nursery bedding sets have simple panels, tab-top valances and other wonderful styles from which to choose.

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Make-it-yourself options can be fun and imaginative as well as cost effective. The following ideas can be tailored to your baby's nursery decor:

Sew-it-yourself: Use store bought coordinating fabric or coordinating baby crib sheets to fashion a simple

valance or panel.

Ribbons: Hang a row of different colored ribbons from curtain rod (vary width and length of ribbons).

Swag: Use a coordinating piece of fabric draped over a curtain rod.

Shelves: Shelves with narrow widths can be hung directly over windows and used to display toys, collectibles, etc. Shelves can be lined with a piece of cloth that hangs over edge about 6-8 inches to create a topper.

Another idea is to focus on a theme and pull out an accent color or object to use as a window topper. See the following list of ideas:

Pirate or Cowboy Theme: Use a pirate flags or bandannas draped over or tied to the curtain rod.
Baseball Theme: Attach variety of baseball caps in a row or on end to enhance existing curtains.
Girl's Theme: Tulle or sheer fabric is beautiful when placed or draped with flair over curtain rods.

It can be fun and creative to think about all the options for window decor. Baby nursery decoration ideas are limitless when deciding on the best window treatments for your baby's nursery.

Baby Nursery Decoration - Window Treatments With Style

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Christmas Sales Sumersault Woof Woof 10 Piece Crib Set, Blue 201

Dec 16, 2011 06:18:17

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Christmas Sales Sumersault Woof Woof 10 Piece Crib Set, Blue Feature

• 10 piece set: quilt, bumper, sheet and dustruffle, blanket, diaper stacker, wall hanging, valance
• A complete nursery in a bag
• Lots of detail and design
• Machine washable, gentle warm cycle, tumble dry low

Christmas Sales Sumersault Woof Woof 10 Piece Crib Set, Blue Overview

Dogs are hot.Warm shades of blue and browns create a very charming 10 piece set puppy print. A stripe coordinate and graffiti sheet print on 200 thread count enhance the dogs and finish the set. Perfect for a dark wood stain crib. Woof Woof 10 Piece Set includes: Quilt, Bumper,Sheet, Dustruffle, Blanket, Diaperstacker,Wallhanging and Valance. Musical Mobile and Wall Border sold separately.Made by Summersault.

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Tips For Setting Up the Nursery For Your New Baby

It's so true that one of the most enjoyable rooms to decorate in your home will be for your new bundle of joy.

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Whether by birth or by airplane (adoption) setting up that ooh so sweet room is a way to burn off some of that extreme excitement about our new arrival.

Boy Crib Sets

So do it right and outline what you will need to do before the big arrival date.

Unless you are truly cramped for space and see no way around keeping the baby in your room (bassinet) or some other set up. Get your big ticket items for the nursery out of the way before baby comes. You don't want to have to go shopping for big money items after baby comes if you can help it.

If people offer to give you their hand me downs do your homework as far as recalls and unsafe specifics. Older cribs can have slats that are too far apart and changing tables...well you know what happens there. Check the Consumer Product and Safety Commission website for constant updates.

Get a list of must have as far as furniture you need. Big on my list are crib, changing table, and rocker. I've done with and without and these are the top of my list. Next comes bookshelf and dresser. Believe it or not I need a bookshelf before I need a dresser. You would be amazed at all the books that come flooding your way for a new baby. From shower gifts to hand outs at the library a bookshelf is a must for any child.

Recent research shows that baby sleeps better with a fan in the room. I was in on this early and have always used a fan in my baby's and now big kid's room. I sleep with one myself so I know the calming feature first hand. (Keep it out of reach).

Are you painting the nursery? Do this well before baby's due date and pregnant mama let daddy or a friend do the painting. Steer clear of the fumes even though you can buy low fume paint.

Things to keep in mind when decorating.

Safety such as blind and curtain cords wrapped up and out of baby's reach.

Don't place the crib near the window.

Outlet safety plug.

Ease for you.

Gloss paint on the walls to make them easier to wash.

A night light for the many late night trips.

Curtains to keep out the daylight for when baby is taking a nap or even if they have a habit of getting up before you do.

Tips For Setting Up the Nursery For Your New Baby

Boy Crib Sets

Christmas Sales Sumersault Woof Woof 10 Piece Crib Set, Blue 201

Dec 15, 2011 07:18:35

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Christmas Sales Sumersault Woof Woof 10 Piece Crib Set, Blue Feature

• 10 piece set: quilt, bumper, sheet and dustruffle, blanket, diaper stacker, wall hanging, valance
• A complete nursery in a bag
• Lots of detail and design
• Machine washable, gentle warm cycle, tumble dry low

Christmas Sales Sumersault Woof Woof 10 Piece Crib Set, Blue Overview

Dogs are hot.Warm shades of blue and browns create a very charming 10 piece set puppy print. A stripe coordinate and graffiti sheet print on 200 thread count enhance the dogs and finish the set. Perfect for a dark wood stain crib. Woof Woof 10 Piece Set includes: Quilt, Bumper,Sheet, Dustruffle, Blanket, Diaperstacker,Wallhanging and Valance. Musical Mobile and Wall Border sold separately.Made by Summersault.

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Convertible Bed Rail Bookshelf With Storage Bins

Kids Line 6 Piece Crib Bedding Set, Mosaic Transport

Christmas Sales Kids Line 6 Piece Crib Bedding Set, Mosaic Transport 201

Dec 14, 2011 08:11:04

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Christmas Sales Kids Line 6 Piece Crib Bedding Set, Mosaic Transport Feature

• Set includes quilt, crib 4- sided bumper, fitted crib sheet, dust ruffle, window valance and diaper stacker
• Beautifully appliqued and embroidered in multiple fabrics and textures
• Practical, functional and soft to the hand
• Kids Line quality- a bedding set that will preserve its colors and gentle softness wash after wash
• Dust ruffle offers 14" drop displaying beautiful multiple fabrications

Christmas Sales Kids Line 6 Piece Crib Bedding Set, Mosaic Transport Overview

Kidsline 6 PC. CRIB SET - Mosaic Transport

The Mosaic Transport 6 Piece Crib Bedding Set includes: quilt, bumper, dust ruffle, fitted sheet, diaper stacker and window valance. The quilt is 45" x 36", the 4-piece bumper measures a total of 156" long by 11" high.

Each piece of the bumper has double ties in the corners, and the larger pieces have 2 additional sets of double ties along the top and bottom.

The dust ruffle has a 14" drop and the fitted sheet is designed to fit a standard size 28" x 52" crib mattress. The diaper stacker is 25.5" x 12" and 9" deep and the window valance is 60" x 14".

The quilt, diaper stacker and dust ruffle blue fabric is 70/30 cotton/poly blend, stripe fabric is 100% cotton, white fabric 100% polyester. The dust ruffle brown fabric is 100% polyester.

The bumper is 70/30 cotton/poly. The valance stripe is 100% cotton, the brown fabric is 100% polyester and the fitted sheet 100% cotton.

Care instructions: machine wash cold, gentle cycle, with like colors, do NOT bleach, tumble dry low, iron on lowest setting as needed

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Polka Dot Baby Bedding - Adorable and Conjointly Wonderful For Your Newborn Girl's Nursery

If you are about to be the parents of a baby girl, you have a lot to do before she arrives. Learning about birth, keeping healthy, finding the right doctors, investigating and purchasing all the items needed to bring a baby home safely and keep her happy and comfortable are all part of what keeps parents-to-be busy. The prospective parents are too busy as they have to mark some specific living areas for the new baby and are required to buy the garments for the baby and have to take care of the supply of lot of materials that are required by the new born baby in the house.

Boy Crib Sets

Readying the baby's room where their newborn girl will spend so much of her early life is particularly important. The prospective parents have to finish walls and of course they would have to get the right type of furniture but the main features of the visually good looking activity relating to the decoration of the room of your pretty daughter would be to have accessories exactly matching with pink and brown baby girl bedding.

Boy Crib Sets

These days even the simplest search over the websites for the purchase of baby bedding set results in an astonishing number of designs and even more mind boggling number of personalized products and this is a harsh reality in this era of technology. Before starting the search for baby bedding and supplies, parents can save time and effort by first choosing their colors and patterns.

Polka dot baby bedding is an especially aspired alternative because the same is available in a wide range and is enjoyable and colorful. You may choose to be bold and brassy if you prefer or look tender and small if you like simplicity, or even select dots in various sizes to have a look of the 60's. Various dot patterns include linear, random (more casual), and overlapping. The decision is yours, just as it's your decision whether to have everything match or combine different prints, such as solids with polka dots.

When it comes to new parents and child safety, new parents should fully understand what their bedding purchase before they commit. Even with today's emphasis on safety, parents should be sure that the bedding they choose is the safest available. If your sheets do not properly fit your child's bed, an infant can wrap itself in the bedding and suffocate. Substances, which can trigger allergies or provoke abnormal reactions, must be totally kept away from use in as much as the chemicals that can cause damage to the respiratory system of the lively little thing, otherwise perfect in her room.

In most cases, the safest nursery products come bundled as coordinated sets of nursery accessories and baby bedding. Depending on quantity, these are a cheaper alternative, usually costing approximately 5 - 0 each - and they are available in standard sizes.

When it comes to new parents and child safety, new parents should fully understand what their bedding purchase before they commit. Most parents still carefully check their baby's bedding even though its safety has been greatly improved. As a rule, crib sheets should fit well and bedding or blankets should not be overfilled. Substances, which can trigger allergies or provoke abnormal reactions, must be totally kept away from use in as much as the chemicals that can cause damage to the respiratory system of the lively little thing, otherwise perfect in her room.

Polka dot crib bedding is an especially aspired alternative because the same is available in a wide range and is enjoyable and colorful. You can pick your own style, bold and brassy, small and delicate if you prefer classic simplicity, or pick dots in assorted sizes for a 60s look. Various dot patterns include linear, random (more casual), and overlapping. It's your choice whether you ant to coordinate and match all your items and accessories or if you want to choose different prints and patterns.

The most important thing is getting the nursery ready, for that's where their sweet baby girl will lay her head and spend most of her time when she first comes home. While wall colors and furnishings are important, the greatest impact is made by matching decorative items and baby girl bedding.

Polka Dot Baby Bedding - Adorable and Conjointly Wonderful For Your Newborn Girl's Nursery

Boy Crib Sets

Rustic Counter Stool Side Rails For Beds

Round Cribs And Round Crib Bedding For A Round-And-Round Baby Room-With-A-View

A round crib or cot bed, adorned with round crib baby bedding may not be quite conventional, but it comes with a number of advantages for both baby and mom. If your custom nursery decor design needs to allow for a smaller area, a round crib as your baby-haven may be a sensible idea. These designs can now feature a delightful range of crib bedding, and suitable, safe crib mattresses are also available.

Boy Crib Sets

Round Crib Baby Furniture Benefits

Boy Crib Sets

One of the main benefits of a round crib or baby cot bed is that while it still looks great displayed in a corner of the nursery, it can also be placed in the middle of the room. This option gives your little one a view of the whole room and can be greatly beneficial for you as well. Your access to the crib will be without barriers. If the baby cot bed isn't nestled against a wall, your task when changing the round crib bedding will be that much easier.

Of course, there are also drawbacks. With a round crib, you don't have all the options locked into a conventional convertible crib. A convertible baby crib can often see you through to the teen years, if you choose to opt for the matching, optional conversion kit. Your 4-in-1 convertible crib can then be transformed into a toddler bed, day bed, and a beautiful, sturdy full-size bed. However, if you enjoy baby nursery decor that is unique and that bit different, take a look at the diverse range of round cribs on offer, and the coordinating baby furniture pieces.

705 Angel Line Round Crib To Hug Your Little Angel

The Angel Line 705 Round Crib comes with a round crib mattress, but doesn't include the vital teething rail. This crib features a single drop side for easy access to your baby. Manufactured from solid hardwood with traditional turned spindles right around, this crib is sturdy and durable. The Angel Line Round Crib's finish is non-toxic. The crib comes with four turned canopy posts, and a canopy frame. The crib mattress has two positions. The crib also features casters for easy mobility.

The All Things Creative Jungle Fun Round Crib will be perfect in a baby boy nursery decor theme. Painted with palm trees and tan accents on a pale cream background, this crib will lead to lots of jungle adventure stories, especially if combined with the coordinating round crib bedding. You can of course always use your own custom nursery decor, or Malawi baby crib bedding with its adorable animal characters.

Alternatively, create a snug little nest for your baby in a Little Miss Liberty Millennium Round baby Crib. This round crib features two drop sides for your convenience. Locking casters make moving the crib very easy, while providing enough stability while the crib is in use. The crib comes with its own crib mattress. The canopy set offers many possible variations for finishing the crib with its own unique look. This crib comes in such a diverse palette of colors, that it will blend into any custom nursery decor design.

Also available from Miss Liberty are round cribs for twins in matte white, natural or warm cherry. These cribs come with 2 mattresses, 2 dome kits, 2 mobile wands, 2 finial sets, and 2 sets of locking casters. Dual drop sides make it as easy as possible for mom to gain access to her babies. The sleeping arrangement this round crib offers, is beneficial for the babies, as they remain close to one another. An optional conversion kit allows you to separate the cribs later on.

Round Crib Mattress - Keep Crib Safety In Mind

If your crib doesn't come with its own baby crib mattress, you can purchase a mattress separately. One option is the Starlight Support mattress. Just make very sure that you have a snug fit, to ensure maximum baby crib safety. The Starlight Support round crib mattress has been treated to be antimicrobial.The seams are fused rather than stitched, and the mattress has two comfort levels. The one side is suitable for newborns, while it can be flipped over for older babies. The crib mattress is stain resistant, fire resistant, and waterproof.

Round Crib Bedding To Delight Bouncy Babies With Imaginative Themes

Adorable round crib bedding abound. Noah's Ark, an old baby bedding friend, again makes its appearance. This baby crib bedding set includes a crib bumper, patchwork blanket, dust ruffle, and a fitted round crib sheet. The Noah's Ark Canope Valance in beige or leopard print rounds off the picture. Optional window valances and a diaper stacker in the same pattern is also available.

Delight your baby boy or girl with embroidered leap frog round crib bedding. Friendly frogs perform a jig with cute lovable ladybugs. Rich green chenille, lifted with ladybug friends, and red gingham ensures a lively effect. Add to this the white and green frog print, and you have an adorable combination. The set comes with a bumper, dust ruffle and fitted round crib sheet. Baby nursery accessories include a Leap Frog mobile and lamp. If you love the Leap Frog design, you can even choose a Leap Frog Round Crib of sturdy hardwood.

Add all the other baby nursery paraphernalia, and a comfy rocker glider for the sweetest of day-dreams with your dainty darling, and the round crib will be an inviting nap-time nest for your baby.

Round Cribs And Round Crib Bedding For A Round-And-Round Baby Room-With-A-View

Boy Crib Sets

Childs Toy Boxes Wooden Snack Tables

Crib Bedding Sets Make It Easier to Decorate the Nursery

When you start searching for all things you need for your baby's nursery you should not overlook crib bedding sets. With these unique crib bedding sets, you can create a wonderful and exquisite environment using a variety of themes. You may not realize just how many different themed crib bedding sets are available on today's market place. Some of the most popular themes include Alphabet, Animals & Nature, Bugs, Bees and Butterflies, Denim, Eyelet, Floral, Geometric/Abstract, Hawaiian, Jungle, Licensed Characters, Moon & Stars, Nautical, Plaids & Stripes, Prince & Princesses, Snoopy, Solids, Sports, Teddy Bears, Transportation, Under The Sea, Vintage, and Western/Country.

Boy Crib Sets

Choosing themes for your crib beddings set will give you many options for creating a unique and beautiful nursery for your little one. Just look at some of your options under each theme.

Boy Crib Sets

With the Alphabet Theme, you can find Alphabet Soup crib beddings sets by CoCaLo, Baby Blocks by California Kids, and Bow House by Sozo.

With the Animals and Nature Theme, you can choose from Zanzibar crib beddings sets by Kids Line, Malawi by Kids Line and Monkey Business by CoCaLo.

With the Bugs, Bees and Butterflies Theme you can choose from Jitterbug crib beddings sets by Glenna Jean, In Bloom by Bedtime Originals, and Baby Butterfly by Trend Lab.

With the Denim Theme, you can choose from Denim Classic crib beddings sets by Kids Line, ABC Denim by PatchKraft, and Pocket Denim by California Kids.

With the Eyelet Theme, you can choose from Genevieve crib beddings sets by Banana Fish, and more.

These are just a few samples of all the different styles you can find under each theme. You will have to use your own creativity and ideas to decide which theme you would like for your bundle of joy. You can also choose by crib beddings set by the gender of your child whether in pink, blue, or many neutral colors.

No matter what theme you choose you will find some beautiful and creative crib bedding sets that will transform your nursery into the perfect playground for your child.

If this is your first child, you may also be wondering which brand you should choose for durability, design, and comfort when it comes to crib bedding sets. There are so many wonderful designers and brands available today that it can be very hard to choose. The most popular brands around today include Baby Martex, Babylicious, Banana Fish, Banian, Bedtime Originals, California Kids, Celebrations, CoCaLo, Cotton Tale, Disney Baby, Dolly, Fireside Comforts, Glenna Jean, Guess How Much I Love You, Gustav Maxwell, Holly Hobbie, Kids Line, Kimberly Grant, Lambs & Ivy, Laura Ashley, Nascar, New Arrivals, Nojo, OshKosh Baby, PatchKraft, Pem America, Picci, Precious Moments, Room Magic, Sozo, Spice Collection, Stokke Sleepi Bedding, Tadpoles, Todays Baby, and Trend Lab.

No matter what you are searching for when it comes to crib bedding sets you are sure to find one that will fit your lifestyle or create the atmosphere that you desire for your new baby. You can find designs that are simple and cute designs that are fit for a prince or princess. The choice is up to you as to what you desire in the way of color, theme, and design. The most important thing to remember is that you want crib beddings sets that are safe, comfortable and help your baby sleep the night away all cozy and comfy in his or her crib.

Crib Bedding Sets Make It Easier to Decorate the Nursery

Boy Crib Sets

Christmas Sales Circo® ABC/123 3pc Crib Bedding Set 201

Dec 11, 2011 11:04:35

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Christmas Sales Circo® ABC/123 3pc Crib Bedding Set Feature

• Includes: Fitted Sheet, Bumper, Comforter
• Number of Pieces: 3
• Material: Cotton - Polyester
• Care and Cleaning: Machine Wash

Christmas Sales Circo® ABC/123 3pc Crib Bedding Set Overview

This adorable Circo crib bedding set features sweet ABC and 123 icons to stimulate your infant's mind. This three-piece set includes a brightly colored fitted sheet, quilt and bumper.

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Bookshelves Bookcases Storage Toy Chest

Creative Baby Shower Gifts Are The Bomb

Creative baby shower gifts will always be appreciated by the mother and the child. Nothing shows love and care more than a well thought-of present. Creative baby shower gifts are now readily available from a variety of vendors. Whether you choose to shop in your local mall or online, you will find something that is just right for the recipient. You just have to be a little patient and shop around for those creative baby shower gifts. In the end, you will be rewarded by a great sense of self-fulfillment.

Boy Crib Sets

Making A List

Boy Crib Sets

When it comes to creative baby shower gifts, there are a lot of options. People who are parents for the first time are not really aware of the various things a child needs. Creative baby shower gifts can help out in this area. You can always try to look at the parents registry, but sometimes, even that really is not a lot of help.

One great idea is a blanket. All babies take comfort from being wrapped up in their very own blanket. But wrapping an agitated infant could prove to be a Herculean task. So consider a swaddle blanket. It eases the process of wrapping a baby with its Velcro features. If blankets are too low-tech for you, consider a white noise machine. A what machine? A white noise machine. Much like the blanket, it will help a baby sleep.

A cute gift is a baby jumpsuit. These things come in short and long sleeved versions. They are very comfortable and do not cost a whole lot. They keep a baby's diaper in place and keep him warm at night as well. Of course, they can be personalized with the baby's name. Or you could go for little baby gloves. Babies are not really in full control of their motor functions and can scratch themselves with their own nails. You can try trimming but that is a difficult task. Little gloves are a great way to prevent this from occurring.

Checking It Twice

Crib shoes are for children who have yet to take their first steps. They keep the baby's socks on, and they make the process of learning to walk easier. Of course, they are very cute as well. Or how about wearable blankets? These are better than ordinary blankets because they do not pose a SIDS risk. Wearable blankets are usually made of warm fleece and are put on a baby like a nightgown.

As you can see, there are a whole host of choices to pick from, everything from apparel to high technology machines. And there is even more out there. Take your time and shop around. You are sure to find something that you will think is worth giving as a gift. Do not forget to try to personalize the gift as this will lend it that special touch. Working for that special touch will ensure you are remembered by the recipient. And that is the true test of a gift, isn't it?

Creative Baby Shower Gifts Are The Bomb

Boy Crib Sets

Sealy Posture Mattress

Get on Board With Noah's Ark Baby Bedding For Your Son's Nursery

While different people have different tastes and different approaches to decorating, most parents who are planning the decoration of a newborn's nursery tend to look for two things - cheerful colors and lively images. Although there are a wide variety of themes which offer both of those elements, it would be hard to find a more winning alternative than the one based on the age-old story of Noah's Ark.

Boy Crib Sets

Obviously, animals of various shapes and sizes are depicted here, as are the bright sun and the beautiful rainbow which are said to have appeared once the legendary rains had finally stopped. Whether woven into textile prints or stitched on in the form of appliques, these delightful and colorful graphics (along with the handsome ark itself) may be found on assorted articles of Noah's Ark baby bedding.

Boy Crib Sets

When selecting such linen sets and matching accessories for little girls, parents are generally drawn to gentle creatures like duckings and bunnies on pink and yellow backgrounds, while more vigorous beasts like lions and zebras (on blue and green backgrounds) are particularly sought after for more masculine baby boy bedding. This unique motif is also particularly appropriate when decorating a nursery for twins, since it is all about the animals going on board "two by two."

A mural, either painted directly on the wall or hung as a poster, is especially desirable for this theme, since the boat on the waves and its assortment of paired creatures provides a scene of unusually broad scope. This has also encouraged the manufacture of all sorts of other visually appealing items, like mobiles and decals, to bring the story to life for your little one.

Enter the relevant search phrase online and you will be greeted by a flood of your own making: many links to many styles in this motif. But as you browse through the offerings on various websites, don't think only about the visual impact of your choices. Remember that there are crucial safety concerns that accompany a nursery decorating project and that it is your responsibility to be vigilant in this area.

Sheets should be sized to fit your crib mattress tightly, to avoid the possibility of limb injury or choking due to bunched up fabric. If you are using crib bumpers or decorative blankets, choose ones that are not overly puffy, to avoid the possibility of smothering. And, finally, it is best if all materials that come in contact with your infant are free from known allergens. Then you can relax, knowing that you have created an environment in which your son can float off to dreamland on his safe new crib bedding.

Get on Board With Noah's Ark Baby Bedding For Your Son's Nursery

Boy Crib Sets

Christmas Sales NoJo Jungle Tales 6 Piece Crib Set 201

Dec 10, 2011 12:03:16

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Christmas Sales NoJo Jungle Tales 6 Piece Crib Set Feature

• 6 piece crib set comes with comforter, bumper, sheet, dust ruffle, diaper stacker, window valance
• Fits a standard size crib mattress 28 x 52
• Plush and textured fabrics
• Coordinates with a full line of Infant bedding
• Machine wash with like colors, tumble dry low heat, remove promptly

Christmas Sales NoJo Jungle Tales 6 Piece Crib Set Overview

includes: Comforter, Crib Sheet, Bumper, Dust Ruffle, Diaper Stacker and Valance

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Speaker Floor Stand Toddler Bed Safety